Book an appointment

Sweat Testing

NOW AVAILABLE IN ADELAIDE, SA

Why Sweat Testing?

Hydration can make or break your performance. Even mild dehydration reduces blood volume, forcing the heart to work harder and limiting oxygen delivery to your muscles. The result is earlier fatigue, slower reaction time, reduced power output, and impaired decision-making — all of which can impact performance when it matters most.

Sweat testing removes the guesswork. Sodium is the key electrolyte you lose in your sweat and it is crucial to your hydration status. Everyone loses a different amount of sodium in their sweat, from as little as 200mg of sodium per litre, to as much as 2,000mg/L. This is genetically determined and our at-rest Sweat Test can tell you how much you lose.

 
BOOK YOUR SWEAT TEST NOW

Cost

$275

  • Your personal sweat sodium level – measured in milligrams per litre to show exactly how much sodium you lose when you sweat.

  • Immediate test results – available during your consultation so you understand your hydration needs straight away.

  • A customised hydration plan emailed to you – so you can easily follow and implement it in your training and events. 

How is the Test Administered and what does your consultation include?

In just 45 minutes, meet one-on-one with our hydration consultant (we are athlete’s too) and discover exactly what your body needs to perform at its best. Our simple, painless Sweat Test collects a small sample from your forearm and analyses your sweat sodium levels (milligrams per litre), giving you real data about your hydration needs.

Your test results are available immediately and form the foundation of a personalised hydration plan built to lift your performance and speed up recovery.

Before you leave, you’ll know exactly what your body needs — and your customised plan will be automatically emailed to you, so you can put it into action straight away.

You will also be able to purchase Precision hydration products immediately after the test.